Sit-A-Longs
Sit-A-Longs



Saturday Dec 15, 2012
SIT-A-LONG with Jundo: Newtown -IS- Samsara
Saturday Dec 15, 2012
Saturday Dec 15, 2012
Samsara, this world we live in, is thus. It is a world filled with great beauty and sometime great ugliness, human beings who live in peace and those who kill. Sometimes innocent children die. Today is a day for tears.
The true evil doer is greed, anger and ignorance, mental illness. That is the disease, that is the real culprit.
Yet, the Buddha also Teaches of a View of Views, free of birth and death, beyond violence, with no separate killer or killed, no gain or loss in Wholeness ... and so no hearts which can be broken thus. We must keep the View that these little children have returned to This which is never left. May their parents and loved ones also find Peace.
Even though there is This beyond violence and death, nothing to break or repair ... hand in hand, we must work hard to fix this world and make it better for the future, ending the violence, poverty, sickness.
All at once. This is our Practice.
PS -
I would suggest that the best place to make a contribution is to a charity dedicated to ending gun violence or violence in general. Here are some suggestions ...
Brady Center To Prevent Gun Violence
http://www.bradycenter.org/
Futures Without Violence
http://www.futureswithoutviolence.org/
Please visit the forum thread here!



Friday Dec 14, 2012
SIT-A-LONG with Jundo: MORE Sex Scandal Finger Wagging
Friday Dec 14, 2012
Friday Dec 14, 2012
Following up on a prior talk by me called Sex Scandal Finger Wagging (Link Here), I now wish to call out some other damn foolish behavior witnessed in the ongoing big hoo-hah about Sasaki Roshi at SweepingZen.Com ...
I wag my finger at those so invested in their religious or other heroes and "gurus", their idealism and romanticism about "Enlightened Roshis", that they are blind to serious failings, look the other way even when seeing the reality before their eyes, try to explain things away, try to compartmentalize the wrongdoing as somehow unconected to his otherwise "Enlightened Nature", accuse the whistle blowers for the whistle blowing and, as a final escape, characterize years of sexual harassment and abuse and other serious flaws as actually "a Great Spiritual Teaching" "Skillful Means" or the like. Baloney.
I tsk tsk those who go to the other extreme and label all Zen Teachers as frauds, hollow Robes, corrupt, use these events as an excuse to reject all Buddhist Teachers as unhelpful and even harmful, and participating in Sangha guided by a Teacher as not "real Zen". More Baloney. For 2500 years, in China, Japan and all the rest of Asia, Zen and Buddhism has been largely a Tradition bound, Teacher based path ... and the so called "Zen Iconoclasts" were pretty darn conservative actually. You have little understanding of Zen history.
I also call out (a little bit) Adam, the publisher of Sweeping Zen. SweepingZen is a valuable resource to the Zen Community, an effort to offer an alternative to the mainstream Buddhist magazines that often seem to present a certain purified and pablum view of Buddhism. SweepingZen is providing a real service to all of us by shedding light on some dark corners and serious issues which, I expect, will leave this Way stronger and better rooted in the end. Other Zen Forums have often tried to sweep such things under the rug, paint a rosy picture of Zen, silence critics and whistle blowers. Adam, as the editor of the publication, needs to develop a bit more of a thick skin to those who do no want such hard questions discussed, and wish to shoot him as the messenger for bringing the message. However, I also think that he may need to exercise a bit more editorial moderation to make sure that discussion and commenting stays civil, avoids mud slinging and falsity and rumor, as in any reputable news publication and all within the bounds of Right Speech.
I wag my finger at Kuzan Peter Schireson and his wife, Myoan Grace Schireson. Although I am big fans of both, and a friend, and support Grace's efforts at prevention and healing of situations of abuse in the Zen Community (even as I think that it is sometimes a bit extreme), I believe they both stepped over the line in making and sticking to descriptions of Brad Warner that are false, twist and wrongly malign his character. They should apologize in the clearest terms for having done so, and they have not done so. Shame on them for that.
I also wag my finger at Brad Warner (although I forgot to mention this in the video), for being so up in arms about sarcastic postings and a comments section at SweepingZen that is open and a free-for-all in which false accusations and rumors and sharp words can sometimes be left without check ... much the same editorial policy (or lack thereof) that Brad has maintained on his own blog for years. That's the pot calling the kettle black. Brad should get his nose out of a twist and support the efforts being made at SweepingZen as an alternative Zen online magazine ... the kind of place where Brad should fit right in.
I wag my finger at Buddha, Hui-Neng, Dogen and all the Ancestors for faults that we don't know about because they were likely scrubbed up in history after they were dead.
Finally, I wag my finger at myself ... for wagging my finger at everyone else, and probably pissing off more than a few of the wagees. And also, for any faults and failings of my own. May my students someday write about me honestly, for better or worse, both while I am alive and after I am dead.
Please visit the forum thread here!



Friday Oct 26, 2012
SIT-A-LONG with Jundo: BUDDHA BOO!
Friday Oct 26, 2012
Friday Oct 26, 2012
Halloween is a good time to talk about ...
... the things that SCARE US!
Today’s Sit-A-Long video follows at this link. Remember: recording ends soon after the beginning bells; a sitting time of 15 to 35 minutes is recommended
Please visit the forum thread here!



Monday Oct 08, 2012
In the stream, Dogen's poem
Monday Oct 08, 2012
Monday Oct 08, 2012
Dogen writes these few verses:
In the stream
Rushing past
to the dusty world
my fleeting form
casts no reflection
Echoing a distant poem of Tozan in the Jewel Mirror Samadhi:
it is like looking into a precious mirror
form and image behold each other
You are not it, it is you
Visit the forum thread here!



Monday Sep 03, 2012
The sitting that fills the whole universe
Monday Sep 03, 2012
Monday Sep 03, 2012
Please visit the forum thread here!



Tuesday Aug 28, 2012
SIT-A-LONG with JUNDO: Sex Scandal Finger Wagging
Tuesday Aug 28, 2012
Tuesday Aug 28, 2012
I want to wag my finger, not just at the Zen teachers caught in scandals recently (although at most of them too), but at the reactions of some folks to the scandals. Particularly, I want to call out:
Those folks ... some of them fellow Buddhist priests or moderators of Buddhist forums ... who would seek to ignore, hide or explain away some of these scandals, like sweeping dirt under a rug. Shame on them, shame on all of us, and we are contributing in part to these things if we do not look them square on.
But at the same time, I wish to question those folks who would lump all these so called "sex scandals" together ... both the few (very few!) true predators, date rapists, serial seducers and other abusers who misuse their role, trust and influence as "teachers" and clergy ... and those other folks who may have fallen into a very ordinary intimate affair between grown, mature consenting adults. All are not cut from the same cloth, and the second group should not be treated the same as the first. I most certainly agree that a teacher should almost never commence a sexual relationship with a student ... much as a psychologist should never have a sexual relationship with a patient ... because of the potential disparity in power, reliance, psychological influence and vulnerability between the parties. I also agree that those married clergy who fall into extra-marital affairs have cause to reflect on their actions in light of their marriage vows and the Precepts on honesty. But the fact of the matter is that Japanese Lineage clergy are not generally celibate, and there will be cases truly between consenting adults with no misuse or important trigger in the power, position or influence of the teacher as teacher or serious moral offense beyond someone breaking their marriage vows. While I see every reason to criticize ... and suspend or punish or defrock ... the real predators and power abusers, I see little reason to treat the same way every case of sexual doings, and let's be careful in distinguishing which is which.
I also wag my finger at those folks who profess to have lost their trust in all Zen or Buddhist Teachers because of the missteps of a few. Baloney! A few bad apples do not spoil the whole apple orchard, and the fact is that most ... the vast majority of ... Buddhist Teachers I know are sincere, honest, dedicated, committed folks who generally would not hurt a fly.
I also tisk tisk those folks who think that, because a Zen Master shows any failing at all ... from losing his cool from time to time, showing some weakness in personality, having some vice ... that completely disqualifies the teacher from all right and entitlement to teach (let along teach well!). Such a view is typical of the ZEN IDEALISTS AND ROMANTICS out there, looking for perfect Zen teachers without a fault or failing, who think that "Enlightenment" means never making a mistake in the words out of one's mouth, and never having a "bad hair day" again. TIME TO COME DOWN FROM THE CLOUDS! I would say that, if you are looking for a good Zen guide, find a man or woman who sometimes falls down, makes mistakes, makes a donkey's ass of him or herself... and observe closely what happens, watch how he or she does it. Oh, don't get me wrong... probably you do not want as a teacher someone who falls down each and every day, nor someone who falls down too BIG (robbing banks, lying profusely and intentionally starting fires, for example ... nor the few aforesaid predators or serial seducers). No, I mean someone who... every so often, now and then, like everyone... makes a fool of him/herself, loses his Zen Master cool, over-indulges, yields to temptation, does a real face-flop, says something she regrets, breaks some (hopefully not too big) Precepts in some very human way. Observe how does this person recover their balance? With what grace do they fall and, more importantly, get back up on their feet? Do they profoundly reflect on their mistakes, learn from them, apologize sincerely to anyone hurt (hopefully not too badly) ... and move on? As a matter of fact, since this crazy practice is greatly about living with some grace in this imperfect, often disappointing, trap and temptation filled world, a teacher with a couple of serious imperfections may be a good guide on how to avoid, lessen or escape the worst of it!
That leads me, finally, to cluck cluck at two corollary misconceptions about Zen Teachers:
The first misconception is that Zen Teachers ... Zen Masters ... are ever supposed to be as perfect as a Buddha, beyond all error and mistake, totally one with the universe, always doing what is to be done in every situation, always speaking with a Buddha's tongue, never possibly to trip or fall, at total peace and harmony and wholeness with all this self-life-world, each and all Golden Buddhas and Perfect Jewels. Hockey-pucks! That is the view of some overly idealistic folks who have read too many Lineage Legends and Sutra story books in which our religious heroes and icons ... after being dead and gone ... are dipped in gold and polished up into super-human characters. Sure, as in any religion, we have many TRULY saintly and inspired, enlightened and enlightening folks in our Tradition, living and dead. However, most of the image of "Zen Master" is a bit of religious hype and propaganda.
In my view, a "master" is someone with some "mastery" in an art or tradition to practice, pass on and pass down ... from carpentry to medicine to martial arts to Zen Buddhary. It need not mean the "master" is perfect and never errs. One can be a "master carpenter", yet not every corner will always be smooth; a "master surgeon" and lifesaver of thousands, yet sometimes make a bad cut, bungled diagnosis or deadly error. However, one should be pretty darn skilled in applying the art in life, and much more skilled and competent than those without the skills required. As in mastery in the martial arts, there is no technique in Zen for never being hit or never losing one's footing ... let alone for winning every battle ... there is no training offered on how to never fall, but rather, endless training on how to fall well. Show me the man or woman who encounters life's obstacles, sunny and rainy days, loops and losses, ups and downs ... all the mess and mayhem of Samsara ... who may be sometimes knocked sideways or down ... but who demonstrates how to be hit well and recover one's footing ... and I will show you a great Zen teacher.
One of the unfortunate aspects of religion is the tendency to put the leader or "guru" on a pedestal as being perfect, beyond any and all human failing ... always wise, never saying the wrong thing, always balanced and in control. The Lineage legends and Sutra story books tend to dip in gold and place on pedestals all our long dead ancestors, scrubbing them of every human failing. I think that unfortunate. Plenty of wannabe cult leaders are ready to play to such an image even now ... and plenty of "need a daddy to tell me what to do" students are ever willing to buy into it. That is a shame.
In fact, there are really no "Zen Teachers" ... for Zen cannot be taught. The "Teachers" are more like experienced "Dharma Friends" offering tips and coaching to help the seeker do all the heavy lifting ... and sitting ... and living ... on their own.
No, there are no Zen masters who are as perfect as a Buddha, beyond all error and mistake, totally one with the universe, always doing what is to be done in every situation, always speaking with a Buddha's tongue, never possibly to trip or fall, at total peace and harmony and wholeness with all this self-life-world, each and all a Golden Buddha and Perfect Jewel.
But that leads to the last misconception:
For, in fact, ALL Zen masters (even the predators and abusers!) are as perfect as a Buddha, beyond all error and mistake, totally one with the universe, always doing what is to be done in every situation, always speaking with a Buddha's tongue, never possibly to trip or fall, at total peace and harmony and wholeness with all this self-life-world, each and all Golden Buddhas and Perfect Jewels. TRULY! I KID YOU NOT!
Sound like a contradiction? (Zen had lots of those!)
You see, so are you ... and all people ... and every mountain and tree and star! Each and All Buddha, Beyond Error and Mistake, totally at one piece and harmony and wholeness with the universe, all preaching with a Buddha's tongue, with no place possibly to fall etc. etc. "Enlightenment" is a realization that there is no place to fall, ultimately no self to stumble, no "mistake" that can ever be made. All things are Perfect Jewels in their way, Whole. That is true. But it is just as true that there is no place to fall, no stumbling or possible mistake... even as we may fall and stumble and make mistakes!
The Zen Master should simply realize (know and embody) that fact more than the average bloke ... and hopefully have some skill in helping her students realize such too in their lives.
Please visit the forum topic here!



Wednesday Aug 08, 2012
Sit-A-Long with Taigu: Cloud in the Sky, Water in a Bottle
Wednesday Aug 08, 2012
Wednesday Aug 08, 2012



Saturday Jul 21, 2012
SIT-A-LONG with JUNDO: Pain, Suffering & Freedom
Saturday Jul 21, 2012
Saturday Jul 21, 2012
I have friends these days who are feeling the pain of cancer, grief at the death of a spouse, worry over a sick child, a broken heart from a broken marriage, fear and despair from loss of a job. I wish I could take their pain away, but I can't. Zazen is powerless for all of it too, and can't cure their cancer, remove the physical pain, heal the baby, bring back the lost loved one or fix the economy. Zazen is useless in that way. Even the buddha could not escape sickness, old age and death, and in some of the old Suttas (such as quoted here from the Sangiti Sutta) had to give up Teaching on days when feeling too poorly (Some Buddhists say he was just pretending to be sick as "expedient means", but I don't think so):
"Shariputra, you think of a discourse on Dhamma to give to the monks. My back aches, I want to stretch it."
"Very good, Lord." Replied Shariputra.
The buddha is quoted in his last days (from the Maha-Parinibbana Sutta):
"Now I am frail, Ananda, old, aged, far gone in years. This is my eightieth year, and my life is spent. Even as an old cart, Ananda, is held together with much difficulty, so the body of the Tathagata is kept going only with supports. It is, Ananda, only when the Tathagata, disregarding external objects, with the cessation of certain feelings, attains to and abides in the signless concentration of mind, that his body is more comfortable."
A recent posting by one of our Sangha members described his use of Zazen in place of anesthesia for minor surgery, and medical research shows that Zazen meditation resembling Shikantaza appears to reduce sensitivity to moderate pain. However, although some forms of meditation and self-hypnosis are helpful for relieving pain by concentrating or redirecting the mind away from the aches and the like ... probably modern pharmaceutical pain killers (despite the drawbacks) will do a quicker and more thorough job in this 21st century. Although a very helpful tool in some forms of pain reduction as one link in dealing with chronic pain and the like, I believe that Zazen's real real strength is not there.
Likewise, while Zazen may (studies show) help or sometimes fully relieve depression or various other psychological conditions such as stress, panic disorders and various neurosis, it may not for the most stubborn cases or those with a physiological origin (as some sometimes depressed or alcoholic modern Buddhist Teachers like Taizan Maezumi, Chögyam Trungpa and Soen Nakagawa should attest). One had best seek counseling, medical treatment, a 12-Step Program or the like hand in hand with Zazen.
Zazen can't even fix a bad tooth (you need to see a dentist, not a Zen Master, for that!) For the most part, Zazen will not relieve human pain.
But "pain" is not "suffering" (Dukkha) in a Buddhist sense. This Dukkha is a special Buddhist word, perhaps best rendered as “dissatisfaction,” “anxiety,” “disappointment,” “unease at imperfection,” or “frustration” — the conditions wherein your little “self” wishes this life/world to be X, yet this life/world is not X. The dissatisfaction and anxiety at the "gap" is "Dukkha". For "Dukkha/Suffering", Zazen is absolutely a complete and thorough cure for everything that ails us! How?
Well, on the one hand, the buddha left us a way to encounter a realm (also called "Buddha" ... but with a Big "B") where there is no pain, no disease, no birth or death, no separation, no loss, no bad teeth from the start ... because no individual selves to feel it! Zazen is the door. Of course (like the buddha's bad back), one will certainly continue to encounter days of pain, sickness, oral cavities and all the rest so long as one is alive in a human body (until we all leave this visible samsaric world and become Big B Buddha through and through!). Unfortunately, so long as we are alive in this messy world there will still be cancer, broken bones, broken hearts, broken relationships and all the rest. However (and strange as it may seem) through our Zen Practice, we also encounter a view free of a "we" to encounter any of that ... At Once!
Strange as it may seem, when these two views are combined, we experience pain AND freedom from pain at once, separation AND wholeness at once, death AND no death at once, holes in life or broken dreams AND nothing ever missing or breakable at once. A bad tooth AND a Buddha's Smile At Once, As One.
We also encounter a Buddha's Way of living filled with total allowing, letting be, radical acceptance of the pain, embracing of every loss and tragedy. That is so even as part of us, the human part, still cannot allow, tolerate or accept the pain, loss and tragedy one bit. When the two are combined as one, what results is an allowing-though not allowing, a 'letting be' even while (simultaneously) passionately resisting, and an acceptance without acceptance of pain, loss and tragedy. Such seemingly contradictory ways of living with pain and tribulations can be lived at once, as one. We are better able to bear it all, shoulder it, endure. Thus (as counter-intuitive and contradictory as it may sound) we experience human fear and a Buddha's fearlessness at once, sadness and endless peace at once, physical pain which we scream from -and- spiritual calm at once, a broken heart and nothing ever broken at once.
No, Buddhism and Zazen can not fix your cancer, busted marriage, broken incisor or other hard times. In life, there’s sickness, old age, death, loss … other physical and mental pain. But that’s not why ‘Life is Suffering‘. Not at all, said the Buddha. For:
... sickness is "suffering", but only when we refuse the condition …
… old age, if we long for youth …
… death, because we cling to life …
… loss is "suffering", when we cannot let go …
... violated expectations, when we wish life otherwise …
Thus, in Zazen, learn to live a way of life accepting, embracing, allowing, fully flowing as, celebrating a life of inevitable sickness, getting old, someday dying ourself or letting go of those we love, ups and down, gains and losses, sometime wins and sometime defeats ...
... cast them all into the great dance of Emptiness, and dance along ...
... learn to live with such total allowing and acceptance even as you cry sometimes, moan sometimes, are sad or grieving or depressed sometimes ...
and thus (as humans do) you may still feel days of sadness, fear, loneliness or hurt ... but also Joy, Peace, Satisfaction, Wholeness and Completeness ... AT ONCE! ...
... you will feel times of pain like an aging buddha did ... but also Total Liberation from Dukkha, from Suffering.
Today’s Sit-A-Long video follows at this link. Remember: recording ends soon after the beginning bells; a sitting time of 15 to 35 minutes is recommended