FOR TODAY's TALK: Soto Zen Teacher Kokyo Henkel explains the "basics" of Mirror Awareness very nicely …

The true nature of mind is mirror-like awareness, always just reflecting what’s happening, whether we notice this or not. It never shuts off or stops functioning, even when we’re completely engrossed in conceptual thinking or strong emotions. A mirror just receives whatever object is placed before it, neutrally and naturally. It has no opinions about the object. The mirror doesn’t prefer red over blue, it doesn’t discriminate among these things, and yet it doesn’t block them out, reject them, or alter them in any way. It is just open receptivity, without adding any commentary. … All these qualities of the mirror are also qualities of the nature of mind, the naturally present open awareness of Buddha-Nature.

… During zazen we can open to this receptive mirror awareness. If we try to look directly at it, try to grasp the mirror, we won’t be able to; we will only get to see our ideas of it reflected in it. Therefore the practice is, rather than trying to see the mirror, simply to be the mirror. If we try to be the mirror and also try to figure out what the mirror is, then such figuring is simply reflections on the mirror. It seems quite challenging to just reflect like a mirror, since we are so accustomed to discriminating, preferring, assessing, and getting caught up in the objects placed before us. Though it is challenging, it is also very simple, almost too simple for us to accept.

Further reading for this talk is available in the Zazenkai forum thread:

July 2015 Zazenkai Forum Thread »

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