Jun 20th, 2015
Many forms of Buddhist meditation center on seeking ... seeking benefits ranging from mystical states and insights, to simple relaxation and good health effects. These are great Practices, yet also feed the tendency so common to folks in modern, consumer societies to not know how to be truly still, content and whole ... for people in the West keep running after more, bigger, better, brighter. We want to be more focused, more peaceful, more enlightened ... We truly are hamsters on treadmills, and we do not know how to stop and turn spinning wheels into Enso!
Even many of the students and Teachers of so-called "Just Sitting" Zazen will bring a subtle greed into their sitting ... subtly and secretly demanding some profit and returns ... which robs the sitting of its greatest power. Oh, sure, they may become more peaceful, relaxed, accepting in life ... and that's something! But they are not truly "just sitting" in stillness ... rather, they are still "just demanding" even if in the backs of their minds. Modern, industrial people, it seems, find it so hard to just sit and be, whole and complete!
Further reading and discussion for this talk are available on the Treeleaf forum: